Sports in Haiti: 7 Easy Steps to Build Healthy Exercise Habits at Home If you’ve ever stood in the sticky Port-au-Prince heat, feeling utterly drained before noon—even thinking about exercise can sound bonkers. I’ll be completely honest: five years ago, I’d assumed home workouts in Haiti were reserved for “athletics […]
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Healthy Haitian Meal Planning: Simple Family Guide for Busy Lives If you’ve ever found yourself standing in your kitchen as the sun dips behind Port-au-Prince’s hills, wondering what nutritious dinner you could possibly whip up in under 30 minutes, I get it—I’ve been there more times than I can count. […]
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Why Is Haiti’s Unrest Escalating Now? Causes, Context, and Urgent Lessons Why is Haiti suddenly—or so it seems—dominating international headlines with stories of violence, gangs, political confusion, and looming humanitarian disaster? This question has haunted me lately. Honestly, I’ve followed Haiti’s evolving story for years, oscillating between hope and heartbreak. […]
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